our services.
Hills Psychology & Wellness is in the unusual business of making itself redundant. We want you to become proficient in managing the complexities of life, as you learn to successfully apply evidence-based psychological strategies and theory to alleviate symptoms and achieve your goals.
The clinic partners with practitioners of other health disciplines to provide evidence-based, holistic services with the aim of equipping its clients to manage the complexities of life with competence, insight and balance. Find out more about our community of independent practitioners and their services below.
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services.
Hills Psychology & Wellness offers the following services:
Psychological consultation and counselling to assist clients to meet their life goals.
Assessment and treatment for mental health difficulties.
Couples counselling.
Telehealth sessions (via Zoom).
Assessment and treatment relating to insurance claims or worker's compensation.
Employee Assistance Programs (EAP) to businesses and schools via face to face and telehealth counselling and critical incident support counselling.
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Mental Health Conditions.
Hills Psychology & Wellness provides treatment for most mental health conditions and difficulties including (but not limited to):
Depression and mood difficulties
Anxiety
Childhood trauma and related difficulties
Self-esteem issues
Adjustment problems
Sleep problems
Phobias
Interpersonal difficulties (i.e. workplace, relationship)
Acute and complex trauma-related difficulties
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Approach.
Our Clinical Psychologist, Greg Chaine, primarily works as a psychodynamic clinician however is also trained in and draws from a number of psychological orientations and therapies including:
Cognitive-Behavioural Therapy (CBT)
Trauma-Focused CBT
Schema Therapy
Mindfulness-based approaches